20 SPIRITUAL INSTRUCTIONS
20 SPIRITUAL INSTRUCTIONS | 32 SADHANA TATTWA
These 20 instructions contain the very essence of all Yoga Sadhana . KARMA , BHAKTI , JNANA , RAJA YOGA will all come to one who follows them whole-heartedly . They are the unfailing keys to quick and effective development and culture of the physical , mental , moral and spiritual self .
PREPARATION FOR MEDITATION | VIDEO & TRANSCRIPT
Infinitude and Eternity collapse together in the aspiration for the Almighty GOD , the Supreme Being . That which you call the Absolute , Brahman , Consciousness — whatever it is — is the blend of Eternity and Infinity . Spaceless Infinitude and Timeless Persistence ; this is GOD’s Nature . For this you are asking .
MOUNA & INTROSPECTION
MOUNA : ITS PRACTICE & BENEFITS
Be careful in the selection of your words before you speak . Imagination in the mind always exaggerates . Exaggeration is a modification of lie . Aspirants should not exaggerate . They should utter words with mathematical and scientific precision . An aspirant is asked to give up company & observe Mouna .
THE SPIRITUAL DIARY
THE IMPORTANCE OF A SPIRITUAL DIARY
|| #1 || The keeping up of a daily spiritual diary is an indispensable requisite . A diary is a whip for goading the mind towards righteousness and GOD . || #2 || By keeping this private diary you can bring before you your shortcomings and be brought face to face with your weaknesses .