PSSV 437 | OM! 2 GREAT & SIMPLE VEGAN RECIPES

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THE PROCLAIMINGS OF SATYA सत्य | SATYAVEDISM

THE PROCLAIMINGS | VOL 05 | PSSV 437 | SATYA सत्य

ओम्
OM! 2 GREAT & SIMPLE VEGAN RECIPES

OM! < GITHO > " PROTEIN FRUIT SMOOTHIE " | 30oz

1 . soymilk | unsweetened | 14oz

2 . Nutrasumma-Pea Protein " Fermented " unflavored ( " no intestinal bloating " ) | 1 full packed scoop )

3 . shredded coconut | unsweetened | 4-5 heaping teaspoons

4 . carob powder | pure | 5 rounded teaspoons

5 . banana | diced

6 . pineapple | 2/3 inch full slice | ( cut 1/4 and put to side ) | diced

Blend until even texture and powders dissolve 

7 . blueberries | frozen | 20 large

8 . blackberries | frozen | 6 large

9 . raspberries | frozen | 15 large

Blend until somewhat even texture .

( Compost peel rind etc . )

10 . pineapple | remaining 1/4 slice | minced

Add and stir .

Drink ( and chew ! ) slowly and at intervals until finished — " breakfast " and " lunch " — < ! GOD ENERGY ! > . < OM >

OM! < GITFO > " ALMOND BUTTER SANDWICH "

1 . almond butter
2 . 2 slices bread
3 . tomato slices
4 . kale or spinach
5 . oil & balsamic vinegar 

Chill — then slice . < OM >

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